Psychologists test the popular belief that you must love yourself to love a partner. Results suggest that psychological exercises aimed at improving self-compassion and self-love might eventually serve as useful tools for couples seeking healthier relationships.

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We caught up with Jade on the red carpet to talk about her performance at last year's Brit Awards - an incredibly ambitious, three-act staging of her debut solo single Angel Of My Dreams.

Nicole (right) queued with friends to see London-based artist Raye at Co-op Live

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Comprehensive connectivity: The new MacBook Pro has a wide array of connectivity options, including three Thunderbolt 5 ports for high-speed data transfer, HDMI that supports up to 8K resolution, an SDXC card slot for quick media import, and MagSafe 3 with fast-charge capability. Upgraders can also drive up to two high-resolution external displays with M5 Pro, and up to four high-resolution displays with M5 Max, providing the flexibility to create expansive workspaces.