Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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В России допустили «второй Чернобыль» в Иране22:31

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After the Bafta's ceremony last month, Lindo told Vanity Fair that he and Jordan "did what we had to do" as they carried on presenting the category, but also said he wished "someone from Bafta spoke to us afterward".

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